White Kidney Bean Carb Blocker Side Effects

White kidney bean extract may help you lose weight by blocking the absorption of carbohydrates which is why it s often called a carb blocker or starch blocker.

White kidney bean carb blocker side effects.

First of all white kidney bean extract is a type of alpha amylase inhibitor. This extract functions as a dietary carbohydrate blocker in the body. This is a detailed review of carb blockers and their effects on your health and weight. White kidney bean extract is marketed as a weight loss supplement.

The most popular natural carb blocker ingredient. While the extract can cause gastrointestinal side effects they should go away after your body adjusts to the supplement. There is a reason why health nutritionists refer to white kidney beans as carb blockers. If you search online or at your local supplement store you ll notice that almost all carb blockers use white kidney bean extract as the main ingredient.

White kidney bean extract is one of the most popular carb blockers due to its ability to shut down carbohydrate absorption. Phytoral white kidney bean. Check price at amazon. Most starch blockers are made from a bean derivative the most common is the white kidney bean extract known as phaseolus vulgaris.

As for side effects you could get gas bloating stomach cramping and diarrhea she says. As the name suggests they possess the ability to block the digestion of carbohydrates that are notorious for promoting weight gain. Supplemental carb blockers sold in pharmacies are made from white kidney beans or cannellini beans which naturally contain substances that block the enzymes used to digest carbohydrates. Phase 2 is the commercial brand of white kidney bean extract.

Phytoral makes one of the most popular white kidney bean supplements thanks to its fairly high dose 600 mg per capsule and fairly straightforward supplement design. In certain research studies researchers use small doses of phase 2 white kidney bean extract. 3 potential white kidney bean effects and uses 1. The prescription meds are produced by fermenting microorganisms.

There s little data to support the use of herbal supplements as carb blockers dungan says.